• Stress Less, Dance More: In-Person Event for Newcomers & 55+

    Wellfort Community Health Services 40 Finchgate Blvd., Community Room 109 (Main Floor), Brampton

    In this event we will discuss the below topics: Stress Management Learn practical stress management techniques Build healthy habits for greater well-being Feel calmer, more balanced, and resilient Hypertension Learn how nutrition supports healthy blood pressure Explore simple ways to stay active and heal...