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DTSTART;TZID=America/Toronto:20261119T094500
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UID:10010831-1795081500-1795093200@achev.ca
SUMMARY:Stress Less\, Dance More: In-Person Event for Newcomers & 55+
DESCRIPTION:In this event we will discuss the below topics: \nStress Management \n\nLearn practical stress management techniques\nBuild healthy habits for greater well-being\nFeel calmer\, more balanced\, and resilient\n\nHypertension \n\nLearn how nutrition supports healthy blood pressure\nExplore simple ways to stay active and healthy\nDiscover lifestyle habits for heart health\n\nMove to the Beat\, Bollywood Style for a Healthier You! \n\nJoin us for a fun Bollywood physical activity session with Bollywood Physical activity instructor\n\n  \nEligibility – Permanent Residents & Convention Refugees. Registration confirmation is required to participate. \nThis event will be held in collaboration with Wellfort Community Health Services. \nDownload PDF \nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/stress-less-dance-more-in-person-event-for-newcomers-55-nov-19-26/
LOCATION:Wellfort Community Health Services\, 40 Finchgate Blvd.\, Community Room 109 (Main Floor)\, Brampton\, L6T 3J1
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2022/11/group-of-people-out-for-a-run.png
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