Active Living - Health and Wellness: In-Person Activity

Seniors Engagement & Empowerment Network - Mississauga 50 Burnhamthorpe Road West, Suite 300, Mississauga, ON, Canada

Please join us in a wellness session conducted by Dr. Laura Caruso, an evidence-based chiropractor who will do a demo of basic stretches and exercises to keep your body and mind in check. People who find some moves challenging can substitute with lower impact alternatives that they feel more comfortable with. We hope...

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