This workshop will educate and empower seniors to become aware of the warning signs of elder abuse. The following topics will be covered:Types and warning signs of elder abuse Financial, psychological abuse and neglect What are the impacts of elder abuseContact us and reserve your spot in advance This even...
The following topics will be covered during the webinar:Introduction on the global urgency in the increased diagnosis of dementia and Alzheimer's disease Explaining the root causes of these diseases Presenting practical ways in daily life through nutrition, exercise, sleeping & rest, social well-being, etc....
Are you interested in learning how to achieve your permanent residency from inside Canada? The session would cover all applicable PR pathways, including:Express Entry (In-Canada Focus) Provincial Nominee Program (PNP) Canadian Experience Class (CEC) Atlantic Immigration Program (AIP) Rural and Northern Immig...
Want to unleash your creativity and learn the fundamentals of art? The following topics will be covered in this workshop:Basic drawing and painting techniques The importance of creativity in self-expression How to play with colour and texture The joy of creating togetherLimited seats are available, so con...
Join us for a session designed to help you feel stronger, calmer, and more connected—right from your chair! Chair yoga offers a safe, gentle, and highly effective way for seniors to maintain mobility and improve overall well-being. All levels are welcome.Improve your flexibility, strength, and balance Reduce ...
Join us to learn basic computer skills to enhance your digital literacy! In these 7 week classes, you will learn:Functions of your desktop and laptop computers MS Office tools, i.e. Word, Excel, PowerPoint and Outlook Effective use of Internet and safety tips to stay safe online How to use social media, i.e. ...
Please join us in a wellness session conducted by Dr. Laura Caruso, an evidence-based chiropractor who will do a demo of basic stretches and exercises to keep your body and mind in check. People who find some moves challenging can substitute with lower impact alternatives that they feel more comfortable with. We hope...
Please join us in a wellness session conducted by Dr. Laura Caruso, an evidence-based chiropractor who will do a demo of basic stretches and exercises to keep your body and mind in check. People who find some moves challenging can substitute with lower impact alternatives that they feel more comfortable with. We hope...
