• Yoga Series for Seniors: In-Person Session

    Yoga Series for Seniors: In-Person Session

    Seniors Engagement & Empowerment Network Centre - Brampton South 7700 Hurontario Street, Unit 601, Suite 100, Brampton, ON, Canada

    Please join us for an in-person 4-part Yoga Series Class. The session will be led by Certified Seniors Yoga Instructor Simone Narasa. No experience is necessary - we will guide you every step of the way. Don't miss out on this unforgettable experience!Download PDF Follow us on LinkedIn, Facebook, Instagram, ...

  • Yoga Series for Seniors: In-Person Session

    Yoga Series for Seniors: In-Person Session

    Seniors Engagement & Empowerment Network Centre - Brampton South 7700 Hurontario Street, Unit 601, Suite 100, Brampton, ON, Canada

    Please join us for an in-person 4-part Yoga Series Class. The session will be led by Certified Seniors Yoga Instructor Simone Narasa. No experience is necessary - we will guide you every step of the way. Don't miss out on this unforgettable experience!Download PDF Follow us on LinkedIn, Facebook, Instagram, ...

  • Bone Health 101: In-Person Session

    Seniors Engagement & Empowerment Network Centre - Brampton South 7700 Hurontario Street, Unit 601, Suite 100, Brampton, ON, Canada

    Join us to learn everything you need to know about your bone health. The following topics will be covered:What osteoporosis is The risk of fracturing a bone Maintaining healthy bones Impact of nutrition and physical activity Fall preventionThis session will be held in partnership with Osteoporosis...

  • Yoga Series for Seniors: In-Person Session

    Yoga Series for Seniors: In-Person Session

    Seniors Engagement & Empowerment Network Centre - Brampton South 7700 Hurontario Street, Unit 601, Suite 100, Brampton, ON, Canada

    Please join us for an in-person 4-part Yoga Series Class. The session will be led by Certified Seniors Yoga Instructor Simone Narasa. No experience is necessary - we will guide you every step of the way. Don't miss out on this unforgettable experience!Download PDF Follow us on LinkedIn, Facebook, Instagram, ...

  • Yoga Series for Seniors: In-Person Session

    Yoga Series for Seniors: In-Person Session

    Seniors Engagement & Empowerment Network Centre - Brampton South 7700 Hurontario Street, Unit 601, Suite 100, Brampton, ON, Canada

    Please join us for an in-person 4-part Yoga Series Class. The session will be led by Certified Seniors Yoga Instructor Simone Narasa. No experience is necessary - we will guide you every step of the way. Don't miss out on this unforgettable experience!Download PDF Follow us on LinkedIn, Facebook, Instagram, ...