Please join us for a Zumba session led by Fernanda Jarrin, a certified Zumba instructor. Fernanda's choreography is creative and fun, and her teaching style makes even the most straightforward moves fresh and dynamic. In this in-person activity, participants will learn some basic easy-to-learn movements. The simplic...
This workshop will educate and empower seniors to become aware of the warning signs of elder abuse. The following topics will be covered:Types and warning signs of elder abuse Financial, psychological abuse and neglect What are the impacts of elder abuseThis event will be held in collaboration with Elder Ab...
Join us for an interactive activity as we celebrate Canada Day. A certified dance instructor, Yvonne, will demonstrate light dance moves to keep you engaged. Dance helps with the body-mind integration and flexibility, so be ready to move and dress up in RED! Light refreshments will be served and prizes will be given...
Join our information session to learn about education surrounding diabetes management and prevention and general healthy eating. LAMP can also provide a blood sugar screening or a blood pressure reading. This webinar will be held in collaboration with LAMP Community Health Centre .Download PDF Follow us o...
Please join us for a Zumba session led by Fernanda Jarrin, a certified Zumba instructor. Fernanda's choreography is creative and fun, and her teaching style makes even the most straightforward moves fresh and dynamic. In this in-person activity, participants will learn some basic, easy-to-learn movements. The simpli...
Join our session with The Mississauga Fire and Emergency Services to learn about fire prevention, detection and escape for you and your family in case of an emergency. Topics covered will include tips on how to keep you and your family safe, important information about the maintenance of smoke alarms, and available r...
