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Mindful Weight Management: Webinar

bowl of fruits and vegetables

Join us in this interactive webinar presented by a Registered Holistic Nutritionist.

The following topics will be covered:

  • Understanding mindful eating
  • Connections between emotions and eating
  • Building a balanced diet
  • Overcoming challenges
  • Food replacements & balanced meal planning

Download PDF

Follow us on LinkedIn, Facebook, Instagram, Threads, Twitter, or YouTube for our latest events, workshops and news.

 

 

Date & Time

December 11, 2024

10:00 am - 11:30 am EST

Newcomer Services

Venue

Online
Register
REGISTER NOW
  • This event has passed.

Mindful Weight Management: Webinar

bowl of fruits and vegetables

Join us in this interactive webinar presented by a Registered Holistic Nutritionist.

The following topics will be covered:

  • Understanding mindful eating
  • Connections between emotions and eating
  • Building a balanced diet
  • Overcoming challenges
  • Food replacements & balanced meal planning

Download PDF

Follow us on LinkedIn, Facebook, Instagram, Threads, Twitter, or YouTube for our latest events, workshops and news.

 

 

Date & Time

December 11, 2024

10:00 am - 11:30 am EST

Newcomer Services

Venue

Online
Register
REGISTER NOW