Mental Wellness Resources
National
- Suicide Crisis Helpline: Call or text 988
- Kids Help Phone: Call 1-800-668-6868 (toll-free) or text CONNECT to 686868
- Hope for Wellness Help Line far Indigenous people across Canada: Call 1-855-242-3310
Provincial
- Assaulted Women's Helpline, Ontario: 1-866-863-7868
- LGBT Youth Line: 1-888-687-9688; SMS 647-694-4275
- Connex Ontario Mental Health & Addiction Treatment Services: 1-866-531-2600
- Drug and Alcohol Helpline 1-800-565-8603
- Ontario Problem Gambling Helpline 1-888-230-3505
| REGION | PEEL | DURHAM | TORONTO/HAMILTON (GTHA) |
|---|---|---|---|
| ABUSE (domestic and sexual violence) | Victim Services of Peel 905-568-1068 www.vspeel.org | Assaulted Women's Helpline 1-866-863-0511 Text #SAFE (#7233) www.awhl.org | Women's College Hospital - Sexual Assault/Domestic Violence Care Centre 416-323-6040 www.womenscollegehospital.ca |
| ADDICTION | Peel Addiction Assessment and Referral Centre (PAARC) New Directions Adult Alcohol and Drug 905-629-1007 www.paarc.com | Community Treatment Program 519-371-3642 ext. 3212 888-451-2642 ext. 3212 www.greybruce.cmha.ca | Breakaway Addiction Services 416-234-1942 www.breakawaycs.ca |
| CRISIS SUPPORT | Crisis Support Peel Dufferin 905-278-9036 1-888-811-2222 www.cmhapeeldufferin.ca/programs/24-7-crisis-support-peel/ www.dmhs.ca/call peel | Crisis Access Linkage Line (CALL) 905-666-0483 1-800-742-1890 | Toronto Distress Centre 416-408-4357 Text 416-741-741 www.dcogt.com Crisis COAST 905-972-8338 1-844-972-8338 www.coasthamilton.ca |
| GENERAL SUPPORT & COUNSELLING | Associated Youth Services of Peel (905) 890-5222 1.800.762.8377 www.aysp.ca | Ontario Shores Centre for Mental Health Sciences 905-430-4055 1-800-341-6323 www.ontarioshores.ca | Canadian Mental Health Association (CMHA) 416-789-7957 www.cmhato.org/programs |
