- This event has passed.
Yoga and Breakfast for Active Seniors Aged 55+
Join this in-person event to learn the following:
- Basic yoga safety tips
- Chair yoga
- Standing poses
- Relaxation with music
- Breathing exercises
- Balance and body awareness
Light refreshments will be served.
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Date & Time
Venue
- Newcomer Information Centre – Brampton East
-
263 Queen Street East, Unit 14
Brampton,ON
L6W 4K6Canada
