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The Power of Music & Yoga: Webinar

women in zumba class

Discover the Healing Power of Music & Movement

  • Participants will learn how music and movements help reduce anxiety, tension, depression and stress, while boosting the immune system and increasing energy.
  • Experience music and mindfulness followed by chair yoga to release negative feelings, stimulate memory and strengthen balance and coordination.

This session is in collaboration with Alzheimer's Society of Peel.

Download PDF

Follow us on LinkedIn, Facebook, Instagram, Threads, Twitter, or YouTube for our latest events, workshops and news.

 

 

Date & Time

February 25, 2026

11:00 am - 12:45 pm EST

Newcomer Services

Venue

Online
Register
REGISTER NOW
  • This event has passed.

The Power of Music & Yoga: Webinar

women in zumba class

Discover the Healing Power of Music & Movement

  • Participants will learn how music and movements help reduce anxiety, tension, depression and stress, while boosting the immune system and increasing energy.
  • Experience music and mindfulness followed by chair yoga to release negative feelings, stimulate memory and strengthen balance and coordination.

This session is in collaboration with Alzheimer's Society of Peel.

Download PDF

Follow us on LinkedIn, Facebook, Instagram, Threads, Twitter, or YouTube for our latest events, workshops and news.

 

 

Date & Time

February 25, 2026

11:00 am - 12:45 pm EST

Newcomer Services

Venue

Online
Register
REGISTER NOW