- This event has passed.
Senior Day Celebration: In-Person Event
Join us to celebrate Senior Day with a fun chair yoga session!
The session includes:
- Yoga using the chair and the wall
- Restorative, stretching and strength poses
- Breathing exercises
- Qi Gonj exercises
- Relaxing time
- Games
Refreshments will be provided and you’ll get a chance to win prizes in our raffle drawings.
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Date & Time
Venue
- Seniors Engagement & Empowerment Network Centre – Oakville
-
690 Dorval Drive, Suite 100
Oakville, ON
L6K 3X9 Canada
