Move & Groove: In-Person Zumba for Newcomers & 55+
Join us for a Seated Zumba session! Enjoy a fun and energetic workout from the comfort of a chair. This low-impact class combines simple dance movements with great music to help you stay active and engaged.
What to expect:
- Fun, low-impact seated dance fitness
- In-person group session
- Great music and positive energy
- Suitable for all abilities and fitness levels
This event will be held in collaboration with SEVA Food Bank.
Eligibility – Permanent Residents and Convention Refugees. Spots are limited and available on a first-come, first-served basis. Registration confirmation is required to participate.
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Date & Time
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