- This event has passed.
How to Meet Your Nutritional Needs: In-Person Session for Seniors
Join our workshop to increase your knowledge of the key areas of nutrition to help you eat better. You’ll learn about:
- Essential nutrients for older adults
- Make-ahead meal ideas
- How to get the most from snack time
- Tips for dining for 1 or 2 persons
Light refreshments will be served.
This event will be held in collaboration with SEVA Food Bank and Queen Square Family Health Team.
Follow us on LinkedIn, Facebook, Instagram, Threads, Twitter, or YouTube for our latest events, workshops and news.
