- This event has passed.
How to Meet Your Nutritional Needs for 55+: In-Person Session
Join our workshop to increase your knowledge of the key areas of nutrition to help you eat better.
You will learn about:
- Essential nutrients for older adults
- Make-ahead meal ideas
- How to get the most from snack time
- Tips for dining for 1 or 2 persons
Seats are limited and available on a first-come, first-served basis. Registration confirmation required to participate.
This virtual workshop will be held in collaboration with SEVA Food Bank & Queen Square Family Health Team.
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Date & Time
Venue
- Seniors Engagement & Empowerment Network Centre – Brampton East
-
263 Queen Street East, Unit 14
Brampton,ON
L6W 4K6Canada
