- This event has passed.
Guided Meditation on Stress Management With Group Sharing: In-Person Session
This session is designed to help participants identify, understand, and release stress through mindfulness and connection. Combining a guided meditation practice with an opportunity for group sharing, the session creates a safe and supportive space to foster relaxation and mutual understanding.
Child care will be available during the session if required. Refreshments will be provided and you’ll get a chance to win prizes in our raffle drawings.
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Date & Time
Venue
- Newcomer Information Centre – Oakville
-
690 Dorval Drive, Suite 100
Oakville, Ontario
L6K 3X9 Canada
