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Guided Meditation on Stress Management with Group Sharing: In-Person Session

A woman meditating

This session is designed to help participants identify, understand, and release stress through mindfulness and connection.

Combining a guided meditation practice with an opportunity for group sharing, the session creates a safe and supportive space to foster relaxation and mutual understanding. Child care will be available during the session if required. Refreshments will be provided and you’ll get a chance to win prizes in our raffle drawings.

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    Date & Time

    February 11, 2025

    11:00 am - 12:30 pm EST

    Newcomer Services

    Venue

    Newcomer Information Centre – Oakville
    690 Dorval Drive, Suite 100
    Oakville, Ontario
    L6K 3X9 Canada
    Register
    Register Now
    • This event has passed.

    Guided Meditation on Stress Management with Group Sharing: In-Person Session

    A woman meditating

    This session is designed to help participants identify, understand, and release stress through mindfulness and connection.

    Combining a guided meditation practice with an opportunity for group sharing, the session creates a safe and supportive space to foster relaxation and mutual understanding. Child care will be available during the session if required. Refreshments will be provided and you’ll get a chance to win prizes in our raffle drawings.

      Download PDF

      Follow us on LinkedIn, Facebook, Instagram, Threads, Twitter or YouTube for our latest events, workshops and news.

      Date & Time

      February 11, 2025

      11:00 am - 12:30 pm EST

      Newcomer Services

      Venue

      Newcomer Information Centre – Oakville
      690 Dorval Drive, Suite 100
      Oakville, Ontario
      L6K 3X9 Canada
      Register
      Register Now
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