Experience “meditation in motion” in our Tai Chi class, where you will master slow, flowing movements and controlled breathing to enhance your strength, flexibility, and mental clarity. No special equipment is required, simply wear comfortable clothing. Refreshments will be provided.

Eligibility Criteria: Permanent Residents or Convention Refugees with a valid PR card, Confirmation of PR or Notice of Decision.

This event is in Collaboration with Polycultural Immigrant & Community Services.

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