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DTSTART;TZID=America/Toronto:20251030T104500
DTEND;TZID=America/Toronto:20251030T120000
DTSTAMP:20260531T023813
CREATED:20250911T201453Z
LAST-MODIFIED:20250911T201815Z
UID:10009209-1761821100-1761825600@achev.ca
SUMMARY:How to Protect Yourself From Elder Abuse: In-Person Session
DESCRIPTION:This workshop will educate and empower seniors to become aware of the warning signs of elder abuse. The following topics will be covered: \n\nTypes and warning signs of elder abuse\nFinancial\, psychological abuse and neglect\nWhat are the impacts of elder abuse\n\nContact us and reserve your spot in advance \nThis event will be held in collaboration with  Elder Abuse Prevention (Ontario). \n\n\n\nDownload PDF \nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/how-to-protect-yourself-from-elder-abuse-in-person-session-oct-30-25/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2023/08/Abuse-stop-sign.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251015T110000
DTEND;TZID=America/Toronto:20251015T120000
DTSTAMP:20260531T023813
CREATED:20250918T131838Z
LAST-MODIFIED:20250918T131922Z
UID:10009230-1760526000-1760529600@achev.ca
SUMMARY:How to Prevent  Dementia and Alzheimer’s in a Holistic Way: In-Person Session
DESCRIPTION:The following topics will be covered during the webinar: \n\nIntroduction on the global urgency in the increased diagnosis of dementia and Alzheimer's disease\nExplaining the root causes of these diseases\nPresenting practical ways in daily life through nutrition\, exercise\, sleeping & rest\, social well-being\, etc.\nSummarizing the power of holistic prevention\n\nContact us and reserve your spot in advance \n\n\n\nDownload PDF \nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/how-to-prevent-dementia-and-alzheimers-in-a-holistic-way-in-person-session-oct-15-25/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2025/09/Three-people-holding-a-head-papercut-boardd-with-brain-drawing-inside-on-a-light-purple-table.png
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Seniors Engagement & Empowerment Network Centre – Mississauga 50 Burnhamthorpe Road West Suite 300 Mississauga ON L5B 3C2 Canada;X-APPLE-RADIUS=500;X-TITLE=50 Burnhamthorpe Road West\, Suite 300:geo:-79.6360853,43.5919258
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251009T100000
DTEND;TZID=America/Toronto:20251009T120000
DTSTAMP:20260531T023813
CREATED:20250918T132732Z
LAST-MODIFIED:20250930T143728Z
UID:10009231-1760004000-1760011200@achev.ca
SUMMARY:Effective Permanent Residency Pathways for Newcomers: Webinar
DESCRIPTION:Are you interested in learning how to achieve your permanent residency from inside Canada? \nThe session would cover all applicable PR pathways\, including: \n\nExpress Entry (In-Canada Focus)\nProvincial Nominee Program (PNP)\nCanadian Experience Class (CEC)\nAtlantic Immigration Program (AIP)\nRural and Northern Immigration Pilot (RNIP)\nFamily Sponsorship\nRefugees and Protected Persons\nHumanitarian & Compassionate Grounds\n\nAchēv solely facilitates the information session and does not offer direct training or consulting services or referrals. \nThis webinar will be presented by Waheed Jalalzada\, Registered Canadian Immigration Consultant at Waheed Immigration Services. \n\n\n\nDownload PDF \nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/effective-permanent-residency-pathways-for-newcomers-webinar-oct-9-25/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2025/09/Two-couples-holding-the-Canadian-flag.png
GEO:43.5919258;-79.6360853
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T100000
DTEND;TZID=America/Toronto:20251001T130000
DTSTAMP:20260531T023813
CREATED:20250918T135822Z
LAST-MODIFIED:20250918T135822Z
UID:10009234-1759312800-1759323600@achev.ca
SUMMARY:Celebrating National Seniors Day - Golden Moments With Art Exploration: In-Person Event for Adults 55+
DESCRIPTION:Want to unleash your creativity and learn the fundamentals of art? \nThe following topics will be covered in this workshop: \n\nBasic drawing and painting techniques\nThe importance of creativity in self-expression\nHow to play with colour and texture\nThe joy of creating together\n\nLimited seats are available\, so contact us and reserve your spot in advance. \nMaterials and light snacks will be provided. \n\n\n\n\nDownload PDF \nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter or YouTube for our latest events\, workshops and news. \n\n 
URL:https://achev.ca/event/celebrating-national-seniors-day-golden-moments-with-art-exploration-in-person-event-for-adults-55-oct-1-25/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2025/09/A-senior-painting-a-light-house-in-a-natural-valley.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250820T140000
DTEND;TZID=America/Toronto:20250820T150000
DTSTAMP:20260531T023813
CREATED:20250714T154343Z
LAST-MODIFIED:20250714T160333Z
UID:10009014-1755698400-1755702000@achev.ca
SUMMARY:Senior Chair Yoga: In-Person Session
DESCRIPTION:Join us for a session designed to help you feel stronger\, calmer\, and more connected—right from your chair! \nChair yoga offers a safe\, gentle\, and highly effective way for seniors to maintain mobility and improve overall well-being. All levels are welcome. \n\nImprove your flexibility\, strength\, and balance\nReduce stress and boost your mood\nSupport better posture and circulation\nBuild social connections and promote independence\n\n\n\n \n\n\n\nDownload PDF \nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news. \n  \n\n 
URL:https://achev.ca/event/senior-chair-yoga-in-person-session-august-20-25/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2022/08/seniors-taking-a-selfie.png
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250708T100000
DTEND;TZID=America/Toronto:20250708T120000
DTSTAMP:20260531T023813
CREATED:20250611T193741Z
LAST-MODIFIED:20250617T140708Z
UID:10008924-1751968800-1751976000@achev.ca
SUMMARY:In-Person Beginner Computer Classes for Older Adults 55+
DESCRIPTION:Join us to learn basic computer skills to enhance your digital literacy! \nIn these 7 week classes\, you will learn: \n\nFunctions of your desktop and laptop computers\nMS Office tools\, i.e. Word\, Excel\, PowerPoint and Outlook\nEffective use of Internet and safety tips to stay safe online\nHow to use social media\, i.e. Facebook\, Instagram\, Zoom\nHow to use your smartphones and tablets effectively\n\nDownload PDF \n\n\n\nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/in-person-beginner-computer-classes-for-older-adults-55-july-8-25/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2022/07/man-helping-senior-with-computer.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240312T124500
DTEND;TZID=America/Toronto:20240312T134500
DTSTAMP:20260531T023813
CREATED:20240209T200234Z
LAST-MODIFIED:20240209T200234Z
UID:10006581-1710247500-1710251100@achev.ca
SUMMARY:Active Living - Health and Wellness: In-Person Activity
DESCRIPTION:Please join us in a wellness session conducted by Dr. Laura Caruso\, an evidence-based chiropractor who will do a demo of basic stretches and exercises to keep your body and mind in check. People who find some moves challenging can substitute with lower impact alternatives that they feel more comfortable with. We hope you enjoy it! \n\n\n\nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/active-living-health-and-wellness-in-person-activity-march-12-24/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2022/06/in-person-zumba-lesson.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240222T124500
DTEND;TZID=America/Toronto:20240222T134500
DTSTAMP:20260531T023814
CREATED:20240116T211135Z
LAST-MODIFIED:20240116T211135Z
UID:10006502-1708605900-1708609500@achev.ca
SUMMARY:Active Living - Health and Wellness: In-Person Activity
DESCRIPTION:Please join us in a wellness session conducted by Dr. Laura Caruso\, an evidence-based chiropractor who will do a demo of basic stretches and exercises to keep your body and mind in check. People who find some moves challenging can substitute with lower impact alternatives that they feel more comfortable with. We hope you enjoy it! \n\n\n\nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/active-living-health-and-wellness-in-person-activity-feb-22/
LOCATION:Seniors Engagement & Empowerment Network Centre – Mississauga\, 50 Burnhamthorpe Road West\, Suite 300\, Mississauga\, ON\, L5B 3C2\, Canada
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2022/06/in-person-zumba-lesson.png
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