BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Achēv - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Achēv
X-ORIGINAL-URL:https://achev.ca
X-WR-CALDESC:Events for Achēv
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20270317T100000
DTEND;TZID=America/Toronto:20270317T120000
DTSTAMP:20261105T123007
CREATED:20260921T190822Z
LAST-MODIFIED:20260921T190822Z
UID:10010747-1805277600-1805284800@achev.ca
SUMMARY:Sleep\, Energy & Women’s Wellness: Webinar
DESCRIPTION:Join us to discover simple strategies for restful sleep and lasting energy. Participants will learn how to: \n\nUnderstand the connection between sleep\, hormones\, and energy levels\nIdentify foods and nutrients that support better sleep\nCreate a realistic bedtime routine that promotes restorative rest\nReduce common habits that interfere with sleep quality\nConclusion Q&A\n\nDownload PDF \n\n\n\nFollow us on LinkedIn\, Facebook\, Instagram\, Threads\, Twitter\, or YouTube for our latest events\, workshops and news.
URL:https://achev.ca/event/sleep-energy-womens-wellness-webinar-march-17-27/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://achev.ca/wp-content/uploads/2023/04/Seniors-sleeping.png
END:VEVENT
END:VCALENDAR