Loading Events
  • This event has passed.

Webinar: Increasing Personal Resiliency

purple flower growing out of crack in pavement

Do you feel hassled, stuck, and defensive? Are you coping well and thriving under pressure?

Join this webinar to learn:

  • The 5 key characteristics of resilient people
  • How to cultivate the self-calm, self-talk, and self-care behaviours that shift our mind/body from defense to meeting the challenge and thriving

This webinar will be delivered in collaboration with Maximize Your Health – Self Management Program.

Follow us on LinkedIn, Facebook, Instagram or Twitter for our latest events, workshops and news.

Date & Time

March 24, 2023

11:00 am - 12:00 pm EDT

Newcomer Services


Page Reader Press Enter to Read Page Content Out Loud Press Enter to Pause or Restart Reading Page Content Out Loud Press Enter to Stop Reading Page Content Out Loud Screen Reader Support