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Webinar: Beating the Winter Blues

smiling older couple on hike

Topics to be discussed:

  • Why do people feel blue during winter
  • Benefits of sunlight
  • Seasonal Affective Disorder
  • Tips to minimize stress
  • Supports and resources available

This webinar will be delivered in collaboration with Four Corners Health Centre.

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Date & Time

January 20, 2023

11:30 am - 12:30 pm EST

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