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Webinar: Technology & Your Mental Health


The following topics will be covered:

  • How technology affects emotional, social and mental well-being
  • Signs and symptoms to help determine if/when your usage is affecting you in a negative way
  • Strategies to engage positively with technology
  • Ways to help others identify and better balance their own “tech time”

This webinar will be delivered in collaboration with Canadian Mental Health Association.

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Date & Time

April 15, 2021

10:00 am - 11:00 am EDT

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