Mental Health Series for Men: Stress and Self-Care In context

In the second part of our Mental Health Series for Men, this webinar encourages participants to:

• Explore some of the major stressors that affect men
• Understand stress as an individual factor, as well as a social phenomenon rooted in specific socio-economic conditions
• Explore self-care strategies and practices that are appropriate for men

This webinar will be delivered in collaboration with Canadian Mental Health Association (CMHA).

Follow us on LinkedIn, Facebook, Instagram or Twitter for our latest events, workshops and news.