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Mental Health Series for Men: Stress and Self-Care In context
In the second part of our Mental Health Series for Men, this webinar encourages participants to:
- Explore some of the major stressors that affect men
- Understand stress as an individual factor, as well as a social phenomenon rooted in specific socio-economic conditions
- Explore self-care strategies and practices that are appropriate for men
This webinar will be delivered in collaboration with Canadian Mental Health Association (CMHA).